Archive for November, 2007

Pilates for Golf

Tuesday, November 20th, 2007 Posted in Pilates Essentials | No Comments »

Basics of Pilates for Golf Program Pilates is a type of exercise that can be used for many different reasons and improving your golf is one of them. One of the ... Read more..

Aero Pilates

Tuesday, November 6th, 2007 Posted in Pilates Equipment | No Comments »

The Aero Pilates Machine Offers a Complete Workout In the early days, Pilates equipment was made only of springs and high tension elastic chords. Nowadays it is much more sophisticated. [phpbay]Aero Pilates, ... Read more..