Pilates and Yoga Mats

pilates exercise — Wed, 03 Mar 2010 13:34:50 +0000

Pilates and Yoga mats share many similarities so are pretty much interchangeable. They are both designed to protect your body whilst doing floor exercises so are an essential piece of kit. You will find you have many choices when you come to pick Pilates mats with a range of prices but you can generally find a relatively inexpensive priced one if you do your research. Take a look at the links below for some good examples.

Most gyms and fitness centers will also have a Pilates and yoga mat that you can purchase. However, if you want to get some background first on what is available, whilst you're connected to the internet another place to look is at the Power-Systems.

New 3 layers Yoga Pilates Exercise Sport Mat Non-slip
US $14.69

CLASSICAL PILATES TECHNIQUE: COMPLETE MAT WORKOUT DVD
US $11.16

BLUE YOGA PILATES EXERCISE MAT EXERCISING PAD 24" X 68"
US $19.99

Pilates Beginning Mat Workout (VHS, 2002)
US $2.00

NEW Nylon Yoga Pilates Mat/Carrier Bag Mesh /Adj Strap
US $.99

55cm Exercise Ball & Yoga Mat Pilates Gym Set NEW
US $28.95

New 3 layers Yoga Pilates Exercise Sport Mat Non-slip
US $14.69

YOGA PILATES EXERCISE MAT FITNESS PAD NEW 6 x 2 FEET
US $14.69

Yoga Pilates Grey Carrying Bag for Mat With Nylon Strap
US $1.75

STOTT PILATES® Express Mat - Coral Red
US $34.99

Power-Systems is a company that offers a wide variety of exercise, Pilates and yoga equipment for use at home as well as at health clubs and fitness centers. For exampale they offer textured, EVA foam, and anti-bacterial mats for many different exercise applications. They even carry six different sizes of Airex mats and Armasport closed-cell fitness mats.

Power-Systems was founded in 1986 and is recognized throughout the sports and fitness industries for its complete and varied selection and superior customer care. They are a company which is firmly dedicated to matters such as quality, innovation, and service.

They have a professional and well-qualified staff, which is comprised of individuals from numerous fitness and sports backgrounds including certified personal trainers, certified strength and conditioning specialists and those with backgrounds in exercise physiology, exercise science, recreation, kinesiology, and sports medicine.

Furthermore the staff at the Power-Systems company is equipped with an intimate knowledge of exercise industry trends which allows them to be able to provide its customers with the latest functional sports and fitness products and programs. So if you buy a Pilates and yoga mat from here you will know you will be buying the latest technology.

Obviously, there are many other locations where you can find information when you are looking to buy a Pilates and yoga mat. However, Power-Systems has an extensive range of exercise mats which will give you a good base to work from when you are looking so that when your search further, either on the internet or at your gymn or local sports shop, you will have information you can compare your new findings to.

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Intro to the Pilates Mat

pilates exercise — Fri, 04 Apr 2008 11:07:51 +0000

Most Pilates workouts involve mat work of some sort which can be considered to be the cornerstone of Pilates exercises. It is possible for numerous exercises as well as many modifications to be performed either in group sessions or in personal sessions on the mat. The best Pilates mat will be thick and durable and can be used in gyms, homes or studios as it is mostly designed for protecting and cushioning the spine throughout the mat work routines.

Yoga Pilates Grey Carrying Bag for Mat With Nylon Strap
US $1.75

Pilates Fitness Exercise Ring Mat Guide DVD + 3 Videos
US $19.99

Premium Yoga / Pilates Mat (Brand New) - FREE SHIPPING
US $12.00

Pilates Intermediate Mat Workout (DVD, 2002)
US $.99

EUC BLUE EXERCISE YOGA PILATES MAT 2 X 5
US $.99

DENISE AUSTIN Exercise Video PILATES MAT Workout
US $.99

YOGA AND PILATES KIT-ball w/pump,toning balls,mat,DVD!!
US $34.48

YOGA PILATES MAT EXERCISE FITNESS SET WEIGHT LOSS
US $24.99

NEW PILATES EXERCISE FITNESS GYM YOGA FOLDING FLOOR MAT
US $15.14

EXERCISE GYM MAT YOGA PILATES FITNESS SIT UPS STRETCH
US $15.14

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Types of Pilates Mats

The thicker style Pilates mats are ideal for Pilates exercises. They should also have ribbed, closed cell structures to impart a soft touch to the user as well as provide firm support.

Pilates mats come in a variety of styles and in order to get the best ones, you should check out their sizes, thicknesses, densities, colors, textures as well as materials used in order to get the best buy for you. Typical prices for a Pilates mat ranges from US$25 to US$45. If you want to carry the mat to different locations make sure that it has attached handles and can be folded and that the texture is light.

The Pilates Express Mat is much thicker than a yoga mat and provides ample protection to the spine. It is made of Velcro straps that enable an individual to roll and go and is the ideal mat for toting to the gym or studio. Its high quality closed cell foam allows the individual to experience maximum as well as optimized comfort. In addition, it is also very durable. This Pilates mat is available in green and blue colors.

Another useful Pilates mat is the club quality mat that can easily be rolled and is ideal for using in multi-use facilities. The Deluxe Pilates mat is made of closed-cell foam which provides plenty of comfort to the user and can also withstand repeated use.

There is also the Professional Raised Mat which is can be used in studios and has dense foam padding plus a surface that supports the individual and also gives proprioceptive feedback.

It is available in many colors and can be customized to suit the facilityâ€™s design. You can create a special look using any of the 75 custom colors and the price is very affordable as well.

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Pilates Exercise » pilates mats

Pilates and Yoga Mats

Intro to the Pilates Mat